Pan-fried cod on a bed of mozzarella-tomato salad

Pan-fried cod on a bed of mozzarella-tomato salad

Cod
30
4

Ingredients

  • 4 x 120g cod portions
  • 8 cloves of garlic
  • 8 tomatoes, medium-sized
  • 2 large balls fresh mozzarella
  • 1 bunch fresh basil
  • 100g rucola (rocket)
  • 1 tbsp balsamic vinegar
  • To taste: olive oil, salt and pepper

Method

  1. Gently heat the olive oil in a frying pan together with the thinly-sliced garlic cloves. Meanwhile, slice the tomatoes and mozzarella.
  2. Select the largest basil leaves, and arrange basil leaves, tomato slices and mozzarella on the plates.
  3. Toss the rucola leaves in olive oil and balsamic vinegar, and arrange on top of the other salad ingredients.
  4. Turn up the heat under the frying pan and fry the cod portions, turning once, then place them onto the bed of salad.
  5. Season with salt and pepper to taste, and voilà!